Yoga is not one size fits all.

Practitioners come to our classes with bodies as diverse as there are walks of life; not every asana fits neatly to every student. In this workshop, we will discuss why it is important and how to shift away from shape based to inquiry-oriented teacher, as well as the power language can have in creating a space where students of all sizes feel welcome.

After laying and inclusive pedagogoical dondation, we will practically examine how and why of a pose or trantions and how to open up creative avenues for adaptation.

Teacher will leave feeling more able to teach a variety of students how to do the work that is best for them.