What to Expect…
Options, choice & agency.
I guide with a trauma informed approach, offering you space to move, breathe and connect to yourself through the sacred vessel that is Yoga practice.
Wednesday 4:30 PM
60 minute Flow
at Harbor Yoga Boston - North End
Friday 5:45 PM
75 minute Vinyasa & Deep Rest
at Boston Yoga Union - Back Bay
Saturday 5:30 PM
Sunday 5:45 PM
75 minute Vinyasa & Deep Rest
at Boston Yoga Union - Back Bay
Terra Flow on YouTube
Providing access to quality, trauma informed guidance is one of my many goals in the world of yoga and wellness.
© 2025 Terra Flow