

A nourishing winter retreat designed to help you slow down, reconnect, and create space for rest, reflection, and renewal. Through yoga, meditation, nature, community, and cozy moments of stillness, we’ll embrace the quieter rhythm of winter.
This retreat is held at Setu in Brattleboro, Vermont an Ayurvedic and Indian inspired retreat center.


This price includes two meals a day, all programming, access to the retreat center including sauna and hot tub, and sleeping accomodations.

a Terra Flow Retreat tradition