
5:45 PM-75 minute Vinyasa & Deep Rest
In Person, Virtual & Replay Available
at Boston Yoga Union - Back Bay

5:30 PM- 75 minute Flow & Restore
In Person, Virtual & Replay Available


Options, choice & agency.
I guide with a trauma informed approach, offering you space to move, breathe and connect to yourself through the sacred vessel that is Yoga practice.
Providing access to quality, trauma informed guidance is one of my many goals in the world of yoga and wellness.
