The Practice of Care:

a Trauma Conscious 200 Hour Yoga Teacher Training

April 2027-November 2027

YTT is so back!!

The Practice of Care is a 200-hour trauma-conscious yoga alliance certified teacher training created by Nikki and Sophie for anyone seeking a more grounded, inclusive, and community-centered approach to yoga. Held outside the traditional studio setting, this training invites you into a practice rooted in yoga's rich history and philosophy while honoring the realities of our modern lives and westernized yoga. Together, we'll explore trauma-conscious facilitation, accessibility, embodiment, ethical teaching, and the power of care as both a personal and collective practice.

Whether you hope to teach yoga or deepen your own relationship with the practice, this training offers an environment where curiosity, community, and connection are valued over western norms, capitalism and the physical form. We believe yoga belongs to everyone, and that meaningful practice is cultivated through presence, mutual support, and a commitment to making yoga more accessible for all. The Practice of Care is an invitation to learn, grow, and build a practice that centers compassion, justice, and belonging, from the inside out.

This training will be in person with a few virtual sessions. Virtual info sessions are coming soon- add your name to the interest list to find out more!

FAQs

Information Sessions:

To join us for the information sessions please fill out the interest form above, and we will send you a google meet link :)

  • Tuesday, September 15th 7-8pm

  • Saturday, October 3rd 11-12pm

Training Timeline: April-November 2027

Where: Hidden Well Studios in Brookline, MA + Virtual Sessions

In Person Training Weekend Dates: Saturdays & Sundays | 10:00 AM–6:00 PM

  • April 10–11

  • May 8–9

  • June 12–13

  • July 10–11

  • August 14–15

  • September 11–12

  • October 9–10

  • November 13–14

Monthly Virtual Sessions: Thursdays | 6:30–8:30 PM

  • April 29

  • May 27

  • June 24

  • July 29

  • August 26

  • September 30

  • October 21

  • November 4

Commitment: 2 days in person sessions monthly and 1 virtual evening session monthly, + homework, reading and practice (200 hours!)

Lead Trainers: Sophie Lyons- Covarrubias & Nikki McMaster-Martorano

Guest Teachers and Trainers: TBD

Training Investment & Payment Options: Payments will be made through Venmo, Paypal or Zelle directly to Sophie & Nikki!

  • A $300 deposit is required to secure your spot in the training.

  • Early Bird Pricing: $2,800, available through November 1st

    • Pay in full!

    • 5 payment plan total:

      • one payment of $300 (deposit) & 4 payments of $625

  • Full Training Price: $3,500

    • Pay in Full & Save on deposit: $3,200

    • 5-Payment Plan: $3,500 Total

      • one payment of $300 (deposit) & 4 payments of $800

Scholarship Opportunities: We believe that financial circumstances shouldn’t be a barrier to accessing this training. To help make the program more accessible, we be offering FOUR partial needs based scholarships with preference to multi-marginalized people who, historically and systemically may have access to taking up space in yoga and wellness space.

Scholarship applications are due by December 1st and will be reviewed by Nikki & Sophie. To secure your spot before finding out about a scholarship opportunity please pay the $300 deposit

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